@import url('https://fonts.googleapis.com/css2?family=Manrope:wght@400;500;600;650;700;750;800&display=swap');
:root{--bg:#f7f7ef;--card:#fffef9;--ink:#243b2d;--muted:#7b8576;--green:#42654a;--sage:#e5eddd;--coral:#dd8069;--line:#e7e9dd;--blue:#dfeaf0;--yellow:#f3edcd}*{box-sizing:border-box}body{margin:0;background:var(--bg);font-family:Manrope,Arial,sans-serif;color:var(--ink);font-size:14px}button,input,select,textarea{font:inherit}button,a,label.upload{ -webkit-tap-highlight-color:transparent}button{cursor:pointer;border:0;color:inherit;background:none}a{color:inherit;text-decoration:none}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #c7956b;outline-offset:3px}button:disabled{opacity:.5;cursor:wait}.app{max-width:1440px;margin:auto;min-height:100dvh;display:grid;grid-template-columns:240px 1fr}.sidebar{padding:43px 28px;border-right:1px solid var(--line);position:sticky;top:0;height:100dvh}.brand{font-size:33px;font-weight:800;letter-spacing:-2px;display:flex;align-items:center;gap:10px}.brand-dot{color:var(--coral);margin-left:-8px}.logo{font-size:36px;color:var(--green);font-weight:400}.tagline{font-size:11px;color:var(--muted);margin:10px 0 55px 7px}.desktop-nav{display:grid;gap:8px}.nav-button{display:flex;align-items:center;gap:13px;padding:15px 17px;border-radius:13px;color:var(--muted);font-weight:650;text-align:left;transition:.2s}.nav-button.active{background:var(--sage);color:var(--ink)}.nav-icon{font-size:20px;width:23px;text-align:center}.aside-note{position:absolute;bottom:50px;left:36px;font-size:11px;line-height:1.9;color:var(--muted)}.aside-note>span{font-size:26px;color:var(--coral)}.main{padding:0 46px 65px;min-width:0}header{height:100px;display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--line);margin-bottom:35px}.header-date{font-size:12px;color:var(--muted)}.avatar{background:#e9dfca;width:38px;height:38px;border-radius:50%;font-weight:750}.mobile-brand{display:none}.eyebrow{font-size:10px;font-weight:750;letter-spacing:2px;color:var(--muted)}h1{font-size:35px;line-height:1.2;margin:12px 0;font-weight:750;letter-spacing:-1.5px}h2{font-size:21px;letter-spacing:-.6px;margin:0;font-weight:750}h3{font-size:15px;margin:0}p{line-height:1.7}.subtitle{color:var(--muted);font-size:13px;margin:0}.page-heading{display:flex;justify-content:space-between;align-items:center;gap:15px;margin-bottom:30px}.primary{background:var(--green);color:#fffdf5;border-radius:12px;padding:15px 22px;font-weight:650;display:inline-flex;gap:10px;align-items:center;justify-content:center;transition:background .2s}.primary:hover{background:#314f37}.primary.coral{background:var(--coral);color:#fff}.ghost{border:1px solid var(--line);border-radius:10px;padding:10px 15px;background:var(--card)}.wide{width:100%}.dashboard-grid{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(240px,1fr);gap:20px}.card{background:var(--card);border:1px solid var(--line);border-radius:22px;padding:26px}.energy{display:grid;grid-template-columns:1fr 175px;align-items:center;min-height:220px}.energy h3{font-size:12px;font-weight:600;color:var(--muted);margin-bottom:12px}.energy-value{font-size:53px;line-height:1.1;font-weight:750;letter-spacing:-3px}.energy-value small{font-size:14px;letter-spacing:0;font-weight:500;color:var(--muted)}.energy .hint{margin-top:15px;color:var(--muted);font-size:11px;max-width:170px}.ring{width:156px;height:156px;border-radius:50%;background:conic-gradient(var(--green) var(--progress,0%),#e9eddf 0);padding:11px;transform:rotate(-30deg)}.ring-core{height:100%;border-radius:50%;background:var(--card);display:grid;align-content:center;justify-items:center;transform:rotate(30deg)}.ring-core .leaf{font-size:40px;color:var(--green)}.ring-core small{font-size:10px;color:var(--muted)}.water-card{background:var(--blue);border:0;display:flex;flex-direction:column;justify-content:space-between}.card-top{display:flex;justify-content:space-between;align-items:center}.pill{font-size:9px;background:rgba(255,255,255,.7);padding:6px 9px;border-radius:15px;color:#5d776d}.water-value{font-size:34px;font-weight:750;letter-spacing:-1px;margin-top:12px}.water-value small{font-size:13px;font-weight:500;color:#6c8186}.drops{display:flex;gap:7px;margin:12px 0 19px}.drop{height:25px;width:19px;background:#fff9;border-radius:10px 10px 12px 12px;transform:rotate(-10deg)}.drop.filled{background:#7eabb4}.water-buttons{display:flex;gap:8px}.water-buttons button{padding:9px 13px;background:#fff9;border-radius:9px;font-size:11px}.macros{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:16px}.macro{padding:17px 19px;border-radius:15px;background:var(--sage)}.macro:nth-child(2){background:var(--yellow)}.macro:nth-child(3){background:#f3e2d9}.macro>span{font-size:10px;color:#74806c}.macro strong{display:block;font-size:23px;letter-spacing:-.6px;margin-top:7px}.macro small{font-size:11px;font-weight:500}.macro-line{height:3px;border-radius:4px;background:#ffffff99;margin-top:12px}.macro-line>i{display:block;width:55%;height:100%;background:#849a77}.macro:nth-child(2) i{background:#c3ab5f}.macro:nth-child(3) i{background:#cb957c}.today-section{margin-top:33px}.section-title{display:flex;align-items:center;justify-content:space-between;margin-bottom:19px}.section-title .small{margin:0}.date-picker{border:1px solid var(--line);padding:9px 12px;border-radius:10px;background:var(--card);color:var(--ink);font-size:12px}.meal-list{display:grid;gap:12px}.meal-card{display:grid;grid-template-columns:57px 1fr auto;gap:16px;align-items:center;padding:19px 21px;border:1px solid var(--line);border-radius:17px;background:var(--card)}.meal-art{width:54px;height:54px;border-radius:14px;display:grid;place-items:center;background:#edf0de;font-size:28px}.meal-art.lunch{background:#f1e2d3}.meal-art.dinner{background:#e5e9d9}.meal-art.snack{background:#f1deda}.meal-type{font-size:9px;letter-spacing:1px;color:var(--muted);text-transform:uppercase}.meal-name{font-size:14px;font-weight:700;margin:5px 0}.meal-meta{font-size:10px;color:var(--muted)}.meal-right{text-align:right}.meal-right strong{font-size:17px}.meal-right small{font-size:10px;color:var(--muted)}.meal-actions{display:flex;gap:2px;justify-content:flex-end;margin-top:5px}.meal-actions button{font-size:14px;padding:6px;color:var(--muted)}.quote-card{background:#ebeedf;border:0;margin-top:20px;padding:22px 25px;display:flex;gap:17px;align-items:center}.quote-card>span{font-size:29px}.quote-card p{margin:0;font-size:12px}.quote-card small{font-size:10px;color:var(--muted)}.empty{padding:35px 15px;text-align:center;border:1px dashed #cbd5bf;border-radius:17px;color:var(--muted)}.empty .empty-icon{font-size:36px;display:block;margin-bottom:12px}.empty p{margin:8px 0 16px;font-size:12px}.small{font-size:11px;color:var(--muted)}.bottom-nav,.fab{display:none}#demo-banner{padding:12px 15px;background:var(--yellow);border-radius:10px;font-size:11px;line-height:1.8;margin-bottom:24px}#demo-banner a{text-decoration:underline}.stats-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.stat-card{background:var(--card);border:1px solid var(--line);border-radius:17px;padding:22px}.stat-card span{font-size:11px;color:var(--muted)}.stat-card strong{font-size:29px;display:block;margin-top:12px}.week-chart{height:210px;display:flex;align-items:flex-end;gap:15px;margin-top:30px;padding-bottom:28px}.bar-column{flex:1;height:100%;display:flex;flex-direction:column;justify-content:flex-end;align-items:center;position:relative;gap:8px}.bar-column .bar{width:80%;min-height:3px;background:#adc39c;border-radius:9px 9px 3px 3px}.bar-column:last-child .bar{background:var(--green)}.bar-column small{position:absolute;bottom:-24px;font-size:10px;color:var(--muted)}.bar-column span{font-size:10px}.settings-card{max-width:650px}.settings-card label{margin:20px 0}.settings-card .small{line-height:1.8}.actions{display:flex;gap:12px;margin-top:22px}dialog{border:0;border-radius:25px;background:var(--card);color:var(--ink);width:min(520px,calc(100% - 24px));padding:28px;max-height:90dvh;overflow-y:auto;box-shadow:0 30px 100px #20352944}dialog::backdrop{background:#20352970;backdrop-filter:blur(4px)}.modal-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:23px}.modal-header h2{margin-top:9px}.close{font-size:28px;color:var(--muted);padding:8px}.input-tabs{display:flex;gap:4px;background:#efefe5;padding:5px;border-radius:12px;margin-bottom:20px}.input-tabs button{flex:1;padding:10px 4px;border-radius:9px;font-size:12px}.input-tabs .selected{background:var(--card);box-shadow:0 2px 5px #263c2f0b}.upload{height:220px;border:1px dashed #a9b99c;border-radius:17px;background:#eef1e4;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:9px;cursor:pointer;position:relative;overflow:hidden}.upload strong{font-size:16px}.upload>span:last-of-type{font-size:11px;color:var(--muted)}.camera-icon{font-size:47px;color:var(--green)}.upload input{position:absolute;inset:0;opacity:0;cursor:pointer}.upload img{position:absolute;inset:0;height:100%;width:100%;object-fit:cover;pointer-events:none}.privacy{font-size:10px;color:var(--muted);margin:13px 0 17px}label{display:block;font-size:11px;font-weight:600;color:#65755e;margin:14px 0}input:not([type=checkbox]),select,textarea{width:100%;margin-top:7px;border:1px solid #dadfce;border-radius:10px;padding:12px;color:var(--ink);background:#fffefb;min-width:0}textarea{resize:vertical}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:14px}.nutrient-inputs{display:grid;grid-template-columns:repeat(4,1fr);gap:9px}.nutrient-inputs input{padding:12px 8px}.portion-buttons{display:flex;gap:7px}.portion-buttons button{padding:7px 10px;border:1px solid var(--line);border-radius:8px;font-size:10px}.check{display:flex;gap:10px;align-items:center}.check input{accent-color:var(--green)}.estimate-note{padding:14px;background:var(--yellow);border-radius:10px;font-size:11px;line-height:1.7}#toast{position:fixed;bottom:35px;left:50%;transform:translateX(-50%);background:var(--ink);color:#fff;padding:13px 21px;border-radius:12px;z-index:100;font-size:12px;display:none;max-width:90%;box-shadow:0 5px 30px #0002}[hidden]{display:none!important}
@media(min-width:1300px){.main{padding-left:65px;padding-right:65px}.dashboard-grid{grid-template-columns:1.65fr 1fr}}
@media(max-width:1000px){.app{grid-template-columns:190px 1fr}.sidebar{padding:35px 20px}.brand{font-size:29px}.main{padding:0 26px 60px}.dashboard-grid{grid-template-columns:1fr}.water-card{min-height:190px}.energy{min-height:190px}.desktop-nav .nav-button{padding:14px 12px}.aside-note{left:27px}.page-heading h1{font-size:30px}.water-card .drops{margin:7px 0 12px}}
@media(max-width:650px){.app{display:block}.sidebar{display:none}.main{padding:0 20px 140px}header{height:82px;margin-bottom:24px}.mobile-brand{display:flex;align-items:center;gap:7px;font-weight:800;font-size:26px;letter-spacing:-1px}.mobile-brand .logo{font-size:32px}.header-date{display:none}.avatar{width:35px;height:35px}.page-heading{margin-bottom:24px;align-items:flex-start}.page-heading h1{font-size:29px}.page-heading .primary{display:none}.eyebrow{font-size:9px}.subtitle{font-size:12px}.dashboard-grid{gap:14px}.card{padding:21px;border-radius:19px}.energy{grid-template-columns:1fr 145px;min-height:190px}.energy-value{font-size:47px}.ring{width:139px;height:139px;padding:10px}.ring-core .leaf{font-size:34px}.macros{gap:9px;margin-top:11px}.macro{padding:15px 14px}.macro strong{font-size:22px}.macro>span{font-size:9px}.water-card{min-height:180px}.water-value{font-size:30px}.water-card .card-top h3{font-size:13px}.drops{position:absolute;right:23px;top:57px;gap:5px}.water-card{position:relative}.drop{height:23px;width:15px}.water-buttons{margin-top:17px}.water-buttons button{padding:9px 17px}.today-section{margin-top:29px}.section-title h2{font-size:20px}.meal-card{grid-template-columns:46px 1fr auto;gap:12px;padding:16px 14px}.meal-art{width:44px;height:48px;font-size:25px}.meal-name{font-size:13px}.meal-meta{font-size:9px;max-width:190px}.meal-right strong{font-size:15px}.meal-right small{font-size:9px}.meal-actions button{padding:5px}.quote-card{padding:20px}.quote-card p{font-size:11px}.bottom-nav{display:flex;position:fixed;bottom:0;left:0;right:0;background:#fffef9ed;border-top:1px solid var(--line);backdrop-filter:blur(12px);z-index:20;padding:10px 14px calc(12px + env(safe-area-inset-bottom));justify-content:space-around}.bottom-nav .nav-button{padding:4px 8px;display:flex;flex-direction:column;gap:4px;border-radius:0;font-size:9px;background:none}.bottom-nav .nav-button.active{color:var(--green)}.bottom-nav .nav-icon{font-size:22px}.fab{display:grid;place-items:center;position:fixed;right:21px;bottom:105px;background:var(--coral);color:white;border-radius:20px;height:58px;width:58px;font-size:33px;box-shadow:0 5px 20px #b9644433;z-index:19}.stats-grid{gap:8px}.stat-card{padding:17px 11px}.stat-card span{font-size:9px}.stat-card strong{font-size:21px}.week-chart{gap:8px}.settings-card{padding:22px}dialog{padding:23px 20px;border-radius:22px}.modal-header h2{font-size:20px}.upload{height:210px}.nutrient-inputs{gap:7px}.nutrient-inputs label{font-size:9px}#toast{bottom:100px;width:max-content;max-width:90vw}.date-picker{padding:8px;font-size:11px}}
@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}